Finding things too much or hard to cope with?

If you are feeling very sad, low, overwhelmed or feel everything is pointless, help is available.
Sometimes life can feel too much to deal with and the people around you might not know how bad you are feeling.
But there is always someone you can talk to – a family member, a teacher, a friend or a health professional. Sometimes even a stranger. There are some useful numbers on this website but if you don’t know where to turn, you can call the Samaritans on 116 123 who can listen to you and help you to work out what to do
You can also text them or email them to have a conversation. Go to

The positive attitude by every member of staff helped my son and his family during his illness. There was an enormous amount of kindness and professionalism by everyone at the Coborn.