Therapeutic Workshops

 
24 October, 2019 : 15:23

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 Therapeutic Workshops

Newham CAMHS offers therapeutic workshops for young people and parents/carers who live in Newham and would like advice and support to improve their mental health and wellbeing. 

 

Come join us and be part of a group in a non-judgemental space. All workshops take place on Wednesday afternoons from 3:30-5pm at 411 Barking Road, London E13 8AL.

 

Visit our Eventbrite page to learn more and sign up to attend a workshop: https://tinyurl.com/yxzmha8q


Workshop Schedule

Managing my worries – 16 October 2019

A workshop for primary school children and their parents/carers to learn about worries and how to manage them.

 

Coping with anxiety – 23 October 2019

A workshop for secondary school young people and their parents/carers to learn about anxiety and how to manage anxiety.

 

Managing my mood – 30 October 2019

A workshop for young people and their parents/carers that explores mood and how to cope with low mood.

 

Managing anger – 13 November 2019

A workshop for children and young people and their parents/carers that focused on exploring what anger is and how to deal with anger.

 

Relationship tips – 20 November 2019

A workshop for young people and their parents/carers on different types of relationships and how to manage relationship difficulties.

 

Bullying – 27 November 2019

A workshop for children and young people and their parents/carers focused on understanding bullying and what to do about it.

 

Problems with eating and body image – 4 December 2019

A workshop for secondary school young people and their parents/carers to learn about problems with eating and body image, and what can help.

 

Sleep – 11 December 2019

A workshop for secondary school young people and their parents/carers to learn about problems with eating and body image, and what can help.

 

Mindfulness and self-care – 18 December 2019

A workshop for children and young people and their parents/carers that focuses on self-care and an introduction to mindfulness.

 

Parenting and self-care – 15 January 2020

A workshop for parents/carers focused on managing the anxieties and stresses that parents/carers commonly experience.


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